Meditations work on a sub-conscious level to help you make the changes you desire.
They can:
✔ Help Calm the mind and relax the body.
✔ Help you to communicate with your higher self/Soul.
✔ Balance the mind and the body to work as one
✔ Remove Stress and Anxiety from the Mind and Body
ELEMENTAL
AIR, FIRE, WATER, EARTH
Each £5 / All £17
CHAKRA
Root, Scaral, Solar, Heart, Throat, 3rd eye, Crown
Each £5 / All £30
SPIRITUAL
Raise Your Vibration, Akashic Records Hall, Finding your Neutral Mind, Connect to your Spirit Team
Each £11 / All £40